Nipissing University
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Cathy Bales
Cathy Bales
Business Owner - She / Her
(1)
2
Location
Oakville, Ontario, Canada
Bio

Cathy is a Functional Medicine Health Coach, Certified HeartMath Practitioner, and Corporate Trainer. She specializes in stress management and equips her clients with simple research-supported tools and techniques to self-regulate emotions and behaviors, reduce stress, increase resilience, improve health, and optimize performance. Cathy is the owner of NSM for wellness and the creator of the program LIVE by DESIGN.

Cathy has been featured on Business Talk Radio, been a guest presenter at the Online Wellness Summit 2021, and a speaker on the health segment of Staples Spotlight Canada. More recently, she was one of the 25 expert presenters at the Online Lawyer Summit and a featured mindset coach at the 2022 Rewire2Relaunch EXPO.

Through the use of scientifically validated assessments, customized webinars, and individual/team coaching, employees and leaders learn to restore energy and build new baselines of resilience for individual, team, and organizational performance.

No matter where you are on your journey to better health and wellness, Cathy can help you move the needle of your health… and THRIVE!

Companies
Categories
Videography Competitive analysis Lead generation Copy writing Social media marketing

Socials

Achievements

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Project Provider Level 3
Issued by Riipen
Awarded to employers on their third project match.
Completed on September 5, 2023
Project Provider
Issued by Riipen
Awarded to employers on their first project match.
Completed on September 5, 2023

Latest feedback

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Loreen Sawatzky
Loreen Sawatzky
She / Her
Learner
December 18, 2023
Project feedback
Cathy was lovely to work with! She was responsive, trusting, and highly communicative throughout our project. She provided the resources our team needed in a timely fashion and was available for questions and support as needed. More importantly, Cathy encouraged us with her excitement along the way and when reviewing our team's work for her business. This has been an enriching experience and I am grateful to have had the opportunity to work alongside such a passionate and kind business owner. Thank you, Cathy!
Fanshawe College
Bachelor of Commerce Captone (Management Consulting) Project
Fanshawe College
NSM for wellness
NSM for Wellness Competitive Sales Funnel Strategy
NSM for wellness

Recent projects

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NSM for wellness
NSM for wellness
Toronto, Ontario, Canada

NSM for Wellness Competitive Sales Funnel Strategy

The main goal of this project is to provide an analysis of the competitors and then build a competitive sales funnel strategy that includes website optimization and social media campaign. This will involve several different steps for the learners, including: - Researching the competitors and their strategies. - Analyzing the competitors’ websites and social media campaigns. - Developing a competitive sales funnel strategy for NSM for Wellness. - Optimizing the NSM for Wellness website for better user experience. - Creating a social media campaign to promote the NSM for Wellness brand. - Testing the effectiveness of the website and social media campaign.

Matches 1
Category Market research + 3
Closed

Education

HeartMath Practitioner & Trainer, Stress Management & Resilience
HeartMath Institute
September 2019 - August 2020
Functional Medicine Certified Health Coach, Functional Health
Functional Medicine Coaching Academy
September 2018 - August 2019
Oncology Support General Training, Oncology Support
American Institute of Integrative Oncology
January 2018 - June 2018
Holistic Nutrition and Health Coaching Certification, Nutrition
NutraPhoria School of Holistic Nutrition
January 2016 - December 2017
Bachelor of Business Administration, Business
Corcordia University
September 1990 - April 1993